Easiest Way to Make Favorite Pumpkin Pie Overnight Oats

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Pumpkin Pie Overnight Oats

Before you jump to Pumpkin Pie Overnight Oats recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.

Making the decision to eat healthily offers incredible benefits and is becoming a more popular way of life. Poor diet is a leading factor in illnesses such as heart disease and hypertension which can put a drain on the economy. Everywhere you look, people are encouraging you to live a healthier lifestyle but but then, you are also being encouraged to rely on fast foods that can affect your health in a damaging way. People typically think that healthy diets call for a great deal of work and will significantly change how they live and eat. In reality, though, merely making some small changes can positively affect day-to-day eating habits.

The first change to make is to pay more attention to what you buy when you do your food shopping since it is likely that you have the tendency to pick up many of the things without thinking. As an example, if you have cereal for breakfast, do you ever stop to see what the sugar and salt content is before buying? A great healthy option can be porridge oats which have been found to be good for your heart and can give you good sustainable energy daily. Add fruits or spices to improve the flavor and now you have a breakfast that can become a usual part of your new healthy eating regimen.

Evidently, it's not at all difficult to start incorporating healthy eating into your daily routine.

We hope you got insight from reading it, now let's go back to pumpkin pie overnight oats recipe. To cook pumpkin pie overnight oats you only need 8 ingredients and 3 steps. Here is how you cook that.

The ingredients needed to make Pumpkin Pie Overnight Oats:

  1. Prepare 1 cup of old fashioned rolled oats.
  2. Provide 1/2 cup of milk of choice.
  3. You need 1/2 cup of yogurt of choice.
  4. Get 1/2 cup of pumpkin puree.
  5. Take 2 tbsp. of maple syrup.
  6. You need 2 tsp. of chia seeds.
  7. Take 1 tsp. of vanilla extract.
  8. Take 1/2 tsp. of pumpkin pie spice.

Instructions to make Pumpkin Pie Overnight Oats:

  1. In a large bowl, whisk together the milk, pumpkin puree, yogurt, maple syrup, pumpkin pie spice and vanilla extract until smooth. Then stir in the oats and chia seeds..
  2. Divide the mixture into two airtight containers, such as pint sized mason jars. Place the lids on and store them in the fridge overnight (or for at least 5 hours)..
  3. That's it! Add any toppings you'd like when you go to eat. My favorite toppings for this flavor are toasted pecans, pepitas and hemp seeds. The oats will be thick, so if you'd like it thinner, add a splash of milk. These will last 3-4 days in the fridge..

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