Easiest Way to Prepare Award-winning Chicken Steak with white sauce

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Chicken Steak with white sauce

Before you jump to Chicken Steak with white sauce recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.

Healthy eating is now a lot more popular than it used to be and rightfully so. Poor diet is a leading factor in diseases such as heart disease and hypertension which can place a drain on the economy. There are more and more campaigns to try to get people to adopt a more healthy way of living and still it is also easier than ever to rely on fast, convenient food that is not good for our health. People typically believe that healthy diets demand a lot of work and will significantly alter the way they live and eat. Contrary to that information, people can modify their eating habits for the better by making a few simple changes.

One way to deal with this to begin seeing some results is to understand that you do not need to alter everything instantly or that you have to completely get rid of certain foods from your diet. It's not a bad idea if you wish to make big changes, but the most vital thing is to bit by bit switch to making healthier eating choices. In time, you will likely find that you will eat more and more healthy food as your taste buds get used to the change. Like many other habits, change takes place over a period of time and as soon as a new way of eating becomes part of who you are, you are not going to feel the need to return to your old diet.

Hence, it should be quite obvious that it's not at all difficult to add healthy eating to your everyday life.

We hope you got benefit from reading it, now let's go back to chicken steak with white sauce recipe. To make chicken steak with white sauce you need 19 ingredients and 13 steps. Here is how you cook that.

The ingredients needed to cook Chicken Steak with white sauce:

  • Prepare of Chicken Breast - 2 no (thinly sliced into 4 pieces).
  • Prepare 1 tbsp of Red Chilli Sauce -.
  • Take 1 tsp of Soy Sauce -.
  • Use 1 tsp of Worcestershire Sauce -.
  • Prepare of Lemon Juice - 1\2 no (optional).
  • You need of Oil - shallow fry.
  • Prepare of Garlic - 1 tbsp (finely chopped).
  • You need of Ginger - 1 tsp (finely chopped).
  • You need of Baked Potatoes.
  • Use 2 of Large Potatoes.
  • Get 1 tsp of Oil.
  • Take pinch of Black pepper.
  • Prepare of Semi fried vegetables.
  • Prepare of Creamy White Sauce.
  • Prepare 1 Tbsp of Butter.
  • Use 4 Tbsp of Maida.
  • Get 1 cup of Milk.
  • Get 1 tbsp of White pepper.
  • Get of Salt required.

Instructions to make Chicken Steak with white sauce:

  1. In a mixing bowl' Add the chicken breasts with the ginger, garlic, red chilli sauce, soy sauce, Worcestershire sauce, and lemon juice (optional)..
  2. Salt is not required. (because soy sauce and Worcestershire sauce contains salt, so taste and add the salt if needed).
  3. Mix well altogether and marinate for an hour..
  4. After marination, shallow fry the chicken breasts with required oil and keep aside..
  5. For white sauce: heat the butter in a pan. Add the flour and cook for two minutes ..
  6. Then add the milk, mix well and cook till creamy..
  7. Add the pepper and required salt, mix well and remove from the flame. Sauce is ready..
  8. To baked potatoes first Wash potatoes well..
  9. Poke potatoes with fork..
  10. Brush them with oil..
  11. Sprinkle black pepper on them..
  12. Wrap them in foil paper and baked them in oven at 200°..
  13. Serve the chicken steak with the creamy white sauce 'baked potatoes and fried vegies..

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