Easiest Way to Prepare Speedy Chocolate Peanut Butter Protein Bars

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Chocolate Peanut Butter Protein Bars

Before you jump to Chocolate Peanut Butter Protein Bars recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.

Choosing to eat healthily offers great benefits and is becoming a more popular way of life. There are a lot of diseases related to a poor diet and there is a cost to the overall economy as people suffer from conditions such as heart disease and high blood pressure. There are more and more campaigns to try to get us to lead a more healthy way of living and nonetheless it is also easier than ever to rely on fast, convenient food that is often bad for our health. Most people typically think that healthy diets require a lot of work and will significantly alter how they live and eat. It is possible, however, to make some minor changes that can start to make a good impact on our day-to-day eating habits.

One initial thing you can do is to pay close attention to the choices you make when you're shopping since you probably pick out many items out of habit. As an example, most probably you have never checked the box of your favorite cereal to see how much sugar it has. Consuming a bowl of oatmeal will supply you with the energy to face the day while protecting your heart at the same time. Add fruits or spices to improve the flavor and now you have a breakfast that can be a usual part of your new healthy diet.

Therefore, it should be fairly obvious that it's easy to add healthy eating to your everyday life.

We hope you got insight from reading it, now let's go back to chocolate peanut butter protein bars recipe. To make chocolate peanut butter protein bars you only need 9 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to prepare Chocolate Peanut Butter Protein Bars:

  1. Use 1 Cup of old fashioned oats.
  2. Provide 1 Cup of protein powder (preferably chocolate).
  3. Prepare 1/2 Cup of unsweetened cocoa powder.
  4. Get 8-10 of dates.
  5. Get 1 Cup of peanut butter.
  6. Get 1 Tablespoon of honey.
  7. Provide of Almond milk (if mixture needs to stick together more).
  8. Prepare 1 Cup of sliced or crushed almonds.
  9. Use 1/3 Cup of dark chocolate, small chunks.

Instructions to make Chocolate Peanut Butter Protein Bars:

  1. In a food processor, add oats, protein powder, cocoa, dates, peanut butter and honey. Blend until becomes firm paste.
  2. If mixture is too crumbly, add almond milk till firm.
  3. Once blended, spoon out into large bowl and fold in dark chocolate and almonds..
  4. Using a glass baking dish, spoon out mixture evenly and press flat with spatula. Let freeze for 20-30 mins..
  5. Cut into equal sized bars and store in air tight container in fridge.

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