How to Make Any-night-of-the-week Old bay Fry Blue Crab

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Old bay Fry Blue Crab

Before you jump to Old bay Fry Blue Crab recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.

Making the decision to eat healthily provides great benefits and is becoming a more popular way of living. There are a number of diseases linked with a poor diet and there is a cost to the overall economy as individuals suffer from conditions such as heart disease and hypertension. There are more and more efforts to try to get people to lead a more healthy way of living and all the same it is also easier than ever to rely on fast, convenient food that is not good for our health. A lot of people typically think that healthy diets require a great deal of work and will significantly change how they live and eat. Contrary to that information, people can modify their eating habits for the better by making several simple changes.

The first change you need to make is to pay more attention to what you purchase when you do your food shopping since it is likely that you tend to pick up many of the things without thinking. For instance, did you ever think to check how much sugar and salt are in your preferred cereal? One nutritious substitute that can give you a great start to your day is oatmeal. Add fruits or spices to improve the flavor and now you have a breakfast that can be a usual part of your new healthy diet.

All in all, it is not hard to start making healthy eating a regular part of your daily lifestyle.

We hope you got benefit from reading it, now let's go back to old bay fry blue crab recipe. To make old bay fry blue crab you need 5 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to cook Old bay Fry Blue Crab:

  1. Get 1/2 cup of old bay.
  2. Prepare 1/2 cup of flour.
  3. Prepare 3 tbsp of oregano.
  4. Provide 4 of eggs.
  5. Take 1 of olive oil.

Steps to make Old bay Fry Blue Crab:

  1. clean and cut the blue crab in half.
  2. scramble the eggs and set a side.
  3. mix the oldbay and the flour and set a side.
  4. set a pane with oil on medium high.
  5. insert crabs into the eggs and then into the dry mixture.
  6. sprinkle oregano over the crab.
  7. put into the pane to fry.

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