How to Make Quick Peanut Butter Cookie Overnight Oats

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Peanut Butter Cookie Overnight Oats

Before you jump to Peanut Butter Cookie Overnight Oats recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn't Need To Be Difficult.

Making the decision to eat healthily offers great benefits and is becoming a more popular way of life. Poor diet is a contributing factor in diseases such as heart disease and high blood pressure which can put a drain on the economy. While we're constantly being encouraged to adopt healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not beneficial for us. In all likelihood, most people believe that it takes a lot of work to eat healthily and that they will need to drastically change their way of life. Contrary to that information, people can modify their eating habits for the better by implementing a couple of small changes.

These more wholesome food options can be applied to other foods such as your cooking oils. Olive oil, for example, has monounsaturated fats which are essentially good fats that counter the effects of bad cholesterol. Olive oil can also be beneficial for your skin since it is an excellent source of vitamin E. If you currently are consuming lots of fresh fruits and veggies, you may want to think about where you're buying them and if it's the best source. If at all possible, try to buy organic produce that has not been sprayed with harmful chemical substances. You can be certain that you're getting the most nutritional benefits from your fresh produce if you can locate a local supplier as you will be able to get the fruit when it is the freshest and ripest.

As you can see, it is not hard to begin making healthy eating a part of your daily lifestyle.

We hope you got insight from reading it, now let's go back to peanut butter cookie overnight oats recipe. You can cook peanut butter cookie overnight oats using 8 ingredients and 2 steps. Here is how you do that.

The ingredients needed to make Peanut Butter Cookie Overnight Oats:

  1. Prepare 1/2 cup of old fashioned rolled oats.
  2. Prepare 1/2 cup of milk.
  3. You need 2 tbsp. of vanilla yogurt.
  4. Take 1 tbsp. of natural peanut butter.
  5. Provide 1 tbsp. of each chia seeds, ground flax seed, hemp seeds (optional).
  6. Use 1 tbsp. of brown sugar.
  7. You need 1/2 tsp. of ground cinnamon.
  8. You need of Toppings of choice.

Steps to make Peanut Butter Cookie Overnight Oats:

  1. Stir everything together except for toppings in a Mason jar or similar container with an airtight lid. Place it in the fridge overnight..
  2. That's it! In the morning, top with whatever sounds good to you (we like pumpkin seeds and either almonds or walnuts) and enjoy it..

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