How to Prepare Quick Oatmeal Raisin Energy Bites

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Oatmeal Raisin Energy Bites

Before you jump to Oatmeal Raisin Energy Bites recipe, you may want to read this short interesting healthy tips about Goodies that provide You Energy.

Healthy and balanced eating promotes a feeling of wellness. Increasing our daily allowance of healthy foods while lowering the intake of unhealthy ones contributes to a more balanced feeling. Eating fresh vegetables helps you feel much better than eating a portion of pizza. This is often a problem, however, when it comes to eating between snacks. You can spend numerous hours at the grocery store searching for the perfect snack foods to allow you to feel healthy. There's nothing like one of these brilliant healthy foods if you want an energy-boosting snack.

Eating almonds is a fantastic option as long as you do not have a nut allergy. Almonds offer a multitude of health advantages and are an excellent choice when you require a shot of energy. These kinds of nuts contain plenty of vitamins E, B2, and manganese. Almonds, like turkey, come with the enzyme tryptophan that may often allow you to be sleepy. Nevertheless, you will not need a nap after eating and enjoying almonds. Alternatively, these nuts help in lowering stress and provide a calming feeling throughout your body. From time to time eating almonds can even be a mood enhancer!

A large assortment of easy health snacks is easily obtainable. Deciding to live a healthy way of life can be as easy as you want it to be.

We hope you got benefit from reading it, now let's go back to oatmeal raisin energy bites recipe. To cook oatmeal raisin energy bites you need 9 ingredients and 4 steps. Here is how you achieve that.

The ingredients needed to make Oatmeal Raisin Energy Bites:

  1. Get 1 cup of old fashioned oats.
  2. You need 1/2 cup of almond meal (can use ground flaxseed).
  3. You need 1/2 cup of natural peanut butter (can use any nut butter).
  4. Provide 1/2 cup of raisins (could use dark chocolate chips or cacao nibs).
  5. Use 1/4 cup of chopped walnuts (can use any nut or shredded coconut).
  6. You need 2 tbsp. of + 2 tsp. honey.
  7. You need 2 tbsp. of + 2 tsp. pure maple syrup.
  8. Use 1/2 tsp. of cinnamon.
  9. Prepare pinch of sea salt.

Steps to make Oatmeal Raisin Energy Bites:

  1. Mix everything together in a medium mixing bowl, adding the sticky sweeteners in last. Mix with a wooden spoon until everything is blended..
  2. Cover and refridgerate for at least 30 minutes..
  3. Remove the oat mix from fridge and roll into balls (about 1 tbsp. of mix each)..
  4. Store in a container in the fridge or freeze to have them last longer..

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