Recipe of Any-night-of-the-week Apple Oat Muffins

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Apple Oat Muffins

Before you jump to Apple Oat Muffins recipe, you may want to read this short interesting healthy tips about Healthy Power Goodies.

Healthy and balanced eating promotes a feeling of wellness. When we eat more healthy foods and a smaller amount of the unhealthy ones we generally feel much better. A bit of pizza does not have you feeling as healthy as consuming a fresh green salad. Selecting healthier food choices can be tough if it is snack time. Finding goodies that help us feel better and enhance our stamina often involves lots of shopping and painstaking reading of labels. Why not try some of the following healthy snacks the next time you need some extra energy?

Probably the most popular snack foods is yogurt. The fact is, many individuals will substitute a container of yogurt for a healthy lunch-something we really do not recommend. You cannot beat yogurt when it comes to a wholesome snack though. Along with calcium, it is a good source of necessary protein and vitamin B. Yogurt is simple for the human body to digest and, dependent on the type of culture utilized to make the yogurt youre eating, can also help regulate your digestive system. Yogurt combines perfectly with nuts and seeds. This minimizes your sugar absorption without reducing the taste of your snack.

You don't have to look far to locate a wide range of healthy snacks that can be easily prepared. When you make the determination to be healthy, it's uncomplicated to find just what you need to be successful at it.

We hope you got benefit from reading it, now let's go back to apple oat muffins recipe. To make apple oat muffins you need 12 ingredients and 7 steps. Here is how you achieve that.

The ingredients needed to cook Apple Oat Muffins:

  1. Get 3 cups of old fashioned rolled oats.
  2. Get 1 tbsp. of apple pie spice.
  3. Take 1 1/2 tsp. of baking soda.
  4. Prepare 1/2 tsp. of salt.
  5. Take 2 of large eggs, at room temperature.
  6. Take 2/3 cup of milk, at room temperature (any kind).
  7. You need 3/4 cup of unsweetened applesauce.
  8. Get 1/2 cup of maple syrup.
  9. Take 3 tbsp. of unsalted butter, melted and cooled slightly.
  10. Take 1 tsp. of vanilla extract.
  11. Provide 1 of large granny smith apple, grated.
  12. You need of Turbinado sugar, for optional topping.

Steps to make Apple Oat Muffins:

  1. Use a food processor to grind up the oats into oat flour. Then pour the oat flour out into a large bowl and add the apple pie spice, baking soda and salt to it. Whisk it all together and set it aside..
  2. In a seperate, large bowl, whisk together the eggs, applesauce, milk, maple syrup, butter and vanilla extract until well combined..
  3. Add the dry ingredients to the wet and use a rubber spatula to fold it all together until just combined. Then fold in the shredded apple. The mix will seem quite wet. I let it sit while the oven heats..
  4. Preheat the oven to 375°F. Line a standard size 12 count muffin tin with cupcake liners or grease them well. Fill the tins to the top with the muffin batter. Then, sprinkle a good pinch of turbinado sugar over each one..
  5. Bake 15-18 minutes, until a toothpick inserted comes out clean. Let them cool in the pan for 5 or so minutes, before popping them out and letting them cool on wire racks..
  6. Store in an airtight container for up to 4 days and enjoy!.
  7. You could also finely dice the apple instead of shredding it, for a different textured muffin..

If you find this Apple Oat Muffins recipe valuable please share it to your friends or family, thank you and good luck.

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