Recipe of Any-night-of-the-week Grandma’s Grilled Eggplant

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Grandma’s Grilled Eggplant


Before you jump to Grandma’s Grilled Eggplant recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.

Opting to eat healthily offers marvelous benefits and is becoming a more popular way of life. There are a number of health conditions associated with a poor diet and there is a cost to the overall economy as people suffer from health problems such as heart disease and hypertension. There are more and more efforts to try to get people to lead a healthier lifestyle and nonetheless it is also easier than ever to rely on fast, convenient food that is very bad for our health. In all likelihood, most people believe that it takes a great deal of work to eat healthily and that they will need to drastically alter their way of life. It is possible, though, to make several minor changes that can start to make a difference to our everyday eating habits.

These changes can be done with all kinds of foods and can apply to the oils you cook in and the spread you put on bread. Olive oil has monounsaturated fat which can help to reduce bad cholesterol. It can likewise be beneficial for your skin since it is an excellent source of vitamin E. It might be that you already believe that you eat fruit and vegetables but it can be worthwhile considering how fresh these are depending on where you purchase these. Organic foods are a superb choice and will reduce any possible exposure to harmful pesticides. If you can find a good local supplier of fresh fruit and veggies, you can also consume foods that have not lost their nutrients as a result of storage or not being harvested at the right time.

Evidently, it's not at all hard to begin integrating healthy eating into your life.

We hope you got benefit from reading it, now let's go back to grandma’s grilled eggplant recipe. To make grandma’s grilled eggplant you only need 4 ingredients and 3 steps. Here is how you achieve it.

The ingredients needed to make Grandma’s Grilled Eggplant:

  1. Use 2-3 of medium eggplants, cut into 1 x 2 inch pieces.
  2. Get to taste of Oyster sauce.
  3. Use to taste of White pepper.
  4. Provide to taste of Fried onions.

Steps to make Grandma’s Grilled Eggplant:

  1. Heat a griddle pan/non-stick pan to very hot. Add cold oil to the hot pan to help it become even less sticky!.
  2. Place the eggplants on the pan and grill quickly, turning frequently until the eggplant is browned on the outside. They don’t take very long to cook. Don’t use too much oil, remember we are just grilling them..
  3. Arrange on a plate and top with a drizzle of oyster sauce, a sprinkle of white pepper and top with deep fried onions (this is a common South East Asian condiment, if unavailable use sliced spring/green onions)..

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