Recipe of Any-night-of-the-week Roasted Red Pepper & Roasted Garlic Hummus With Whole Wheat Pita Chips

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Roasted Red Pepper & Roasted Garlic Hummus With Whole Wheat Pita Chips

Before you jump to Roasted Red Pepper & Roasted Garlic Hummus w/ Whole Wheat Pita Chips recipe, you may want to read this short interesting healthy tips about Snacks that provide You Power.

Healthy eating helps bring about a feeling of health and wellbeing. We have a tendency to feel way less gross when we increase our consumption of nutritious foods and lower our consumption of junk foods. A salad tends to make us feel a lot better than a piece of pizza (physically in any case). This is often a problem, nonetheless, in terms of eating between snacks. Shopping for snacks can be a struggle because you have so many options. Why not try one of many following nutritious snacks the next time you need some extra energy?

If you're not allergic to nuts, try consuming some almonds! Almonds have a multitude of health advantages and are an excellent choice when you need a shot of energy. Various vitamins and minerals are found in these wonderful nuts. They generally do, however, have tryptophan-the same enzyme which makes you tired after eating turkey. But whenever you eat almonds, you won't feel like you must sleep a while. Instead they will merely help your muscles and digestive system relax while also helping you feel less stressed out. Your emotional state can often be lifted by just eating almonds.

You do not have to look far to find a wide range of healthy snacks that can be easily prepared. When you make the choice to be healthy, it's simple to find exactly what you need to be successful at it.

We hope you got insight from reading it, now let's go back to roasted red pepper & roasted garlic hummus w/ whole wheat pita chips recipe. To make roasted red pepper & roasted garlic hummus w/ whole wheat pita chips you only need 9 ingredients and 6 steps. Here is how you achieve it.

The ingredients needed to make Roasted Red Pepper & Roasted Garlic Hummus w/ Whole Wheat Pita Chips:

  • Provide 1 lb of chick peas.
  • Take 1/3 cup of tahini.
  • Get 1/2 cup of water.
  • Take 1/3 cup of olive oil, extra virgin.
  • Prepare 6 clove of fresh garlic.
  • Prepare 5 tbsp of lemon juice.
  • Use 1 of red pepper.
  • Prepare 1 pinch of sumac.
  • Provide 6 of whole wheat pita bread.

Steps to make Roasted Red Pepper & Roasted Garlic Hummus w/ Whole Wheat Pita Chips:

  1. Roast pepper & garlic in the oven until cooked, peel skin off pepper & remove seeds & stem..
  2. Combine chick peas, salt & garlic in a food processor for 30 seconds. Scrape down sides & process for 30 more seconds..
  3. Add water & lemon juice & process for 30 seconds.
  4. Add tahini, olive oil & chopped up roasted red peppers & process until mixture is smooth.
  5. Sprinkle sumac for flavor & garnish.
  6. To make pita chips cut pita breads into chip size & put on baking tray. Drizzle lightly with olive oil & sprinkle with salt & bake in 400° preheated oven until browned..

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