Recipe of Any-night-of-the-week Strawberry bircher muesli

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Strawberry bircher muesli

Before you jump to Strawberry bircher muesli recipe, you may want to read this short interesting healthy tips about Healthy Vitality Snacks.

Healthy eating promotes a feeling of health and wellbeing. Increasing our intake of healthy foods while reducing the intake of unhealthy kinds plays a role in a more wholesome feeling. A salad allows us to feel a lot better than a piece of pizza (physically at any rate). Sometimes it's difficult to find healthy foods for snacks between meals. Shopping for snack foods can be a challenge because you have countless options. Why not try some of the following wholesome snacks the next time you need some extra energy?

Yogurt can be a snack many individuals ignore. Often people choose to eat yogurt over a healthy lunch which is not the greatest idea. Low fat yogurt helps make a fantastic snack, however. It is a protein-rich supply of wholesome minerals and vitamins. Easily digestible, yogurt can also help your digestive system work appropriately depending upon the culture used to produce it. Try including some healthy nuts to unsweetened yogurt for a healthy snack idea. This decreases your sugar intake without reducing the taste of your snack.

You do not have to look far to find a wide variety of healthy snacks that can be easily prepared. Choosing to live a healthy way of life can be as uncomplicated as you want it to be.

We hope you got insight from reading it, now let's go back to strawberry bircher muesli recipe. To cook strawberry bircher muesli you only need 9 ingredients and 2 steps. Here is how you do it.

The ingredients needed to cook Strawberry bircher muesli:

  1. Get 2 cups of old fashioned oats.
  2. Take 2 of apples, unpeeled, grated.
  3. Take 1/2 cup of chopped strawberries.
  4. Provide 2/3 cup of chopped hazelnuts, almonds, or walnuts.
  5. Use of Juice of 1/2 lemon.
  6. Use 1 cup of hulled strawberries.
  7. Get 1 2/3-1 3/4 cup of milk.
  8. Get 1 2/3-1 3/4 cup of yoghurt or unsweetened kefir.
  9. Use of Toppings: berries, sliced bananas, or raw honey.

Steps to make Strawberry bircher muesli:

  1. The night before: In a large bowl, mix the oats, apples, dried strawberries and hazelnuts. Place the lemon juice, strawberries, almond milk and yoghurt in a blender and process until smooth. Add the mixture to the oats and apples and stir to combine. Cover and refrigerate overnight..
  2. The next morning: add sweetener to taste, if necessary. Divide the muesli among four bowls and top with favorite nuts or fruits..

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