Recipe of Award-winning Granola

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Granola

Before you jump to Granola recipe, you may want to read this short interesting healthy tips about Nutritious Vitality Treats.

Wholesome eating encourages a feeling of wellness. When we eat more healthy foods and a smaller amount of the unhealthy ones we typically feel much better. A salad helps us feel much better than a piece of pizza (physically anyway). Choosing healthier food choices can be tough if it is snack time. Finding snacks that will help us feel better and boost our stamina often involves lots of shopping and scrupulous reading of labels. Why not try some of the following nutritious snacks the next time you need some extra energy?

Consider eating almonds if you do not are afflicted by nut allergies. As an all-in-one vitality booster, almonds offer you many health rewards. Almonds really are a natural supply of B vitamins together with other vitamins and minerals. Almonds, like turkey, have the enzyme tryptophan that may often cause you to be sleepy. In the case of almonds, however, they wont make you long for a nap. Alternatively, these nuts aid in reducing stress and provide a calming feeling throughout your body. Almonds frequently give you a general increased a feeling of well-being.

A large variety of quick health snacks is easily available. When you make the determination to be healthy, it's easy to find what you need to be successful at it.

We hope you got insight from reading it, now let's go back to granola recipe. You can have granola using 13 ingredients and 11 steps. Here is how you do it.

The ingredients needed to cook Granola:

  1. Prepare 1/4 cup of raw honey.
  2. You need 1/2 cup of natural organic peanut butter (I use one with only peanuts as ingredient).
  3. You need 1/2 cup of pumpkin seeds.
  4. You need 1/2 cup of sunflower seeds.
  5. Prepare 1/2 cup of crushed mixed nuts of choice.
  6. Provide 1/2 cup of unsweetened coconut flakes.
  7. Provide 4 Tbs of chia seeds.
  8. Prepare 2 Tbs of cinnamon.
  9. Get 2 Tbs of real vanilla.
  10. Use 2 Tbs of oil of choice.
  11. Take 2 cups of old fashioned oats.
  12. Prepare 2 cups of dried fruit of choice.
  13. Take of Cocao nibs optional.

Steps to make Granola:

  1. Preheat oven to 300.
  2. Mix honey, pb, oil, cinnamon and vanilla very thoroughly.
  3. Add nuts, seeds, coconut and oats.
  4. Mix thoroughly.
  5. On parchment lined baking sheet, press out granola.
  6. If you crowd the pan you will end up with granola clusters, if you would rather have a crumbly granola spread it onto two pans.
  7. Bake at 300 for 30 minutes.
  8. Do NOT stir as it bakes.
  9. Add dried fruit and cocao nibs.
  10. Allow to cool completely before breaking into pieces.
  11. Store in an air tight container in the fridge.

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