Recipe of Award-winning Healthy Gingerbread Spice Pancakes For One

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Healthy Gingerbread Spice Pancakes For One

Before you jump to Healthy Gingerbread Spice Pancakes For One recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.

The benefits of healthy eating are these days being given more publicity than ever before and there are a number of reasons for this. The overall economy is affected by the number of individuals who suffer from health problems such as hypertension, which is directly associated with poor eating habits. No matter where you look, people are encouraging you to live a more healthy way of life but on the other hand, you are also being encouraged to rely on convenience foods that can affect your health in a bad way. A lot of people typically believe that healthy diets demand a great deal of work and will significantly change the way they live and eat. Contrary to that information, individuals can change their eating habits for the better by implementing a couple of small changes.

These types of changes are easy to accomplish with all kinds of foods and can apply to the oils you cook in and the spread you put on bread. Olive oil, for example, is loaded with monounsaturated fats which are basically good fats that counter the effects of bad cholesterol. It is also a great source of Vitamin E which has many benefits and is also good for your skin. While you may already consume lots of fruits and veggies, you might want to consider how fresh they are. If at all possible, try buying organic produce that has not been sprayed with deadly pesticides. If you can find a good local supplier of fresh fruit and vegetables, you can also consume foods that have not lost their nutrients because of storage or not being picked at the right time.

All in all, it is easy to start making healthy eating a part of your daily lifestyle.

We hope you got insight from reading it, now let's go back to healthy gingerbread spice pancakes for one recipe. You can cook healthy gingerbread spice pancakes for one using 10 ingredients and 3 steps. Here is how you cook it.

The ingredients needed to cook Healthy Gingerbread Spice Pancakes For One:

  1. Prepare 1/4 cup of Old fashioned oats.
  2. Prepare 1 large of banana.
  3. Provide 1 of Egg.
  4. Get 1/2 tbsp of Molasses.
  5. Provide 1/4 tsp of Pure vanilla extract.
  6. You need 1/2 tsp of Ground cinnamon.
  7. Prepare 1 tsp of Ground ginger.
  8. Use 1 pinch of Ground nutmeg.
  9. Take 1/2 tbsp of Pure maple syrup.
  10. Use 10 of Dark cocoa roasted almonds.

Instructions to make Healthy Gingerbread Spice Pancakes For One:

  1. Combine oats in a food processor, blender, or magic bullet to create an oat flour. Add in half a banana, egg, molasses, cinnamon, ginger, and nutmeg. Blend to a smooth consistency. Next heat a nonstick pan over medium heat and grease/spray accordingly. Pour the mix in and wait till bubbles start to form or the edges begin to curl before flipping..
  2. For syrup: combine 1/2 tablespoon of pure maple syrup and 1 teaspoon molasses. Heat in a small bowl for 10-15 seconds. Then stir and sprinkle in ginger..
  3. Toppings: other half of banana sliced and chopped almonds to garnish..

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