Recipe of Award-winning Strawberry Vanilla Overnight Oats

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Strawberry Vanilla Overnight Oats

Before you jump to Strawberry Vanilla Overnight Oats recipe, you may want to read this short interesting healthy tips about Goodies that offer You Power.

Enjoying healthy foods can make all the difference in how we feel. Whenever we eat more healthy foods and a smaller amount of the detrimental ones we typically feel much better. A little bit of pizza doesn't make you feel as healthy as ingesting a fresh green salad. Sometimes it's difficult to find healthier foods for something to eat between meals. Finding snack foods that will help us feel better and increase our stamina often involves lots of shopping and scrupulous reading of labels. Here are some healthy snacks which you can use when you need an instant pick me up.

When searching for a convenient healthy snack, make sure you remember about yogurt. Eating natural yogurt in place of a nutritious larger lunch just isn't a good idea. As a treat, however, yogurt is one of the very best things you are able to reach for. Along with calcium, it is a good source of protein and vitamin B. Yogurt is easy for the body to digest and, dependent on the type of culture used to make the yogurt youre eating, can also help normalize your digestive system. Quick hint: pick unsweetened yogurt and add walnuts or flaxseeds. It's an uncomplicated way to minimize sugar while still enjoying a tasty snack.

A large variety of instant health snacks is easily accessible. When you make the determination to be healthy, it's simple to find exactly what you need to be successful at it.

We hope you got insight from reading it, now let's go back to strawberry vanilla overnight oats recipe. You can cook strawberry vanilla overnight oats using 7 ingredients and 3 steps. Here is how you do that.

The ingredients needed to make Strawberry Vanilla Overnight Oats:

  1. Use 1/4-1/3 cup of milk of choice (less if you like it thicker).
  2. Provide 4 oz. of yogurt of choice.
  3. You need 1/2 cup of sliced strawberries.
  4. Prepare 1/2 tsp. of vanilla extract.
  5. Provide 1/2 cup of old fashioned rolled oats.
  6. You need 1 tbsp. of each chia seeds, ground flax seed, hemp seeds (optional).
  7. Use 1-2 tbsp. of additional sweetener (optional).

Steps to make Strawberry Vanilla Overnight Oats:

  1. Place the milk, yogurt, vanilla and strawberries in a blender and blend it all up. If you use a vanilla yogurt, then you can skip the extract..
  2. In a pint sized mason jar, place your oats and seeds if using. Pour in the strawberry mixture and sweetener and give it a good stir. It's such a pretty color 😁 then place the lid on and put it in the fridge overnight. That's it! In the morning, top with whatever sounds good and enjoy it!.
  3. It also works good with other berries as well. Pictured here with raspberry instead..

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