Recipe of Speedy Protein Balls

Hey everyone, welcome to my recipe site, looking for the perfect Protein Balls recipe? look no further! We provide you only the best Protein Balls recipe here. We also have wide variety of recipes to try.

Protein Balls

Before you jump to Protein Balls recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.

Healthy eating is nowadays much more popular than in the past and rightfully so. Poor diet is a leading factor in health conditions such as heart disease and high blood pressure which can place a drain on the economy. Everywhere you look, people are encouraging you to live a more healthy way of life but then again, you are also being encouraged to rely on fast foods that can affect your health in a damaging way. It is likely that lots of people feel it will take so much effort to eat a healthy diet or that they have to make a large scale change to their way of life. It is possible, however, to make some small changes that can start to make a positive impact to our day-to-day eating habits.

Initially, you will need to be very careful when you are shopping for food that you don't unthinkingly put things in your cart that you no longer wish to eat. For instance, in all likelihood you have never checked the box of your favorite cereal to see its sugar content. Having a bowl of oatmeal will provide you with the energy to face the day while protecting your heart simultaneously. If you'd rather not eat oatmeal on its own, try mixing in fresh fruits that can provide other healthy nutrients and as such, one small change to your diet has been achieved.

Evidently, it's not at all hard to begin incorporating healthy eating into your daily lifestyle.

We hope you got benefit from reading it, now let's go back to protein balls recipe. To make protein balls you need 7 ingredients and 3 steps. Here is how you cook it.

The ingredients needed to cook Protein Balls:

  1. You need 1 1/4 cups of old fashioned oats.
  2. Get 1/2 cup of peanut butter.
  3. Provide 1/3 cup of honey.
  4. Take 1/2 cup of trail mix (choc. chips, nuts, dried fruit).
  5. Provide 2 Tbsp. of flax seeds.
  6. Get 1 tsp. of vanilla extract.
  7. You need 1/4 tsp. of coarse ground salt.

Instructions to make Protein Balls:

  1. Add all ingredients to large mixing bowl..
  2. Combine thoroughly. Place in fridge for 30 minutes to set..
  3. Remove and roll into equal balls; approximately 16. Place in ziplock bag and store in fridge for 2 weeks or freezer up to 3 months. Enjoy!.

If you find this Protein Balls recipe valuable please share it to your friends or family, thank you and good luck.

Related Posts

There is no other posts in this category.

Post a Comment