Recipe of Speedy Pumpkin Pie Baked Oatmeal Cups

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Pumpkin Pie Baked Oatmeal Cups

Before you jump to Pumpkin Pie Baked Oatmeal Cups recipe, you may want to read this short interesting healthy tips about Goodies that give You Energy.

Healthy eating promotes a feeling of wellness. Increasing our intake of well balanced meals while reducing the intake of unhealthy types plays a role in a more balanced feeling. A salad allows us to feel much better than a piece of pizza (physically anyway). This is often a problem, however, with regards to eating between snacks. Finding goodies that really help us feel better and enhance our energy levels often involves lots of shopping and meticulous reading of labels. Why not try one of many following wholesome snacks the next time you need some extra energy?

Eating almonds is a wonderful choice as long as you don't possess a nut allergy. As an all-in-one power booster, almonds provide many health advantages. Different vitamins and minerals are found in these wonderful nuts. Tryptophan, an enzyme also present in turkey that triggers drowsiness, is present in almonds. In the case of almonds, however, they wont cause you to yearn for a nap. Rather they will simply help your muscles and gastrointestinal system relax while also helping you feel less frustrated. Almonds typically give a general increased sense of well-being.

You will find lots of healthy treats you can choose that do not involve a lot of preparation or searching. Being healthier doesnt have to be a battle-if you let it, it can be quite easy.

We hope you got benefit from reading it, now let's go back to pumpkin pie baked oatmeal cups recipe. To make pumpkin pie baked oatmeal cups you only need 11 ingredients and 3 steps. Here is how you do it.

The ingredients needed to make Pumpkin Pie Baked Oatmeal Cups:

  1. Take 2 cups of old fashioned rolled oats.
  2. Prepare 1 tsp. of baking powder.
  3. Take 1 tsp. of pumpkin pie spice.
  4. Provide 1/4 tsp. of cinnamon.
  5. Use 1/4 tsp. of salt.
  6. Provide 1 cup of milk.
  7. Take 3/4 cup of pumpkin puree.
  8. Get 1/4 cup of pure maple syrup or honey.
  9. You need 1 tsp. of vanilla extract.
  10. Take 1 of large egg.
  11. Provide 1/2 cup of coarsely chopped nuts/pumpkin seeds/chocolate chips.

Steps to make Pumpkin Pie Baked Oatmeal Cups:

  1. Preheat the the over to 350°F. Grease a 12 count standard size muffin tin and set it aside..
  2. In a large bowl, whisk together the milk, pumpkin puree, egg, vanilla, and maple syrup until smooth. Then fold in the oats, baking powder, pumpkin spice, cinnamon, and salt. Lastly, fold in the additional add in's, whatever you'd like them to be. Scoop the mixture evenly into the prepared muffin tins..
  3. Bake for 24-28 minutes, or until lightly golden around the edges and a toothpick inserted into the centers come out clean. Then let them cool in the pan. You can serve them warm or place them in the fridge to store them until you're ready to eat them..

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