Recipe of Super Quick Homemade Crab cakes

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Crab cakes

Before you jump to Crab cakes recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn't Need To Be A Chore.

The benefits of healthy eating are nowadays being given more publicity than ever before and there are a number of reasons for doing this. Poor diet is a contributing factor in illnesses such as heart disease and high blood pressure which can place a drain on the economy. While we're incessantly being advised to follow healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not healthy for us. In all probability, most people assume that it takes a great deal of work to eat healthily and that they will have to drastically alter their lifestyle. In reality, however, just making a few modest changes can positively affect everyday eating habits.

One way to deal with this to start seeing some results is to realize that you do not have to alter everything right away or that you have to altogether eliminate certain foods from your diet. It's not a bad idea if you want to make big changes, but the most vital thing is to step by step switch to making healthier eating choices. Eventually, you will discover that you actually prefer to ingest healthy foods after you have eaten that way for some time. As with many other habits, change occurs over a period of time and as soon as a new way of eating becomes part of who you are, you won't feel the need to return to your old diet.

All in all, it is not difficult to begin making healthy eating a regular part of your daily lifestyle.

We hope you got insight from reading it, now let's go back to crab cakes recipe. You can cook crab cakes using 11 ingredients and 5 steps. Here is how you achieve that.

The ingredients needed to cook Crab cakes:

  1. Provide 8 oz of jumbo lump crab meat.
  2. Use 4 tbsp of kewpie mayo.
  3. Prepare 1 tsp of Dijon.
  4. Provide 1 tsp of Worcestershire.
  5. Provide 1/2 tsp of old bey.
  6. Use 1 tsp of minced tarragon.
  7. Take 1 of egg beaten (use half).
  8. Get of Juice of a cheek of lemon(about a tbsp).
  9. Get 8 of crushed saltines.
  10. You need 1 tbsp of melted butter for brushing the crab cakes.
  11. Get of Salt and pepper.

Steps to make Crab cakes:

  1. This recipe is only for two people so I beat the egg and only use half. Add all ingredients except for the crackers and crab and whisk well, salt and pepper to taste..
  2. Gently fold in the crab being careful not to break it up, then fold in the crushed crackers. Store in fridge for at least 30 minutes or overnight in an airtight container..
  3. Pre heat the overnight to 450.
  4. Grease a baking sheet and divide the mixture into 4 crab cakes but don’t smash them and try to keep them plump, you can press lightly in the middle if need be. Melt the butter and brush the top of each cake..
  5. Cook at 450 for about 10 minutes. When I remove them I hit the top with a flambé torch but you can crank the oven to high broil for a couple minutes. I serve them with an arugula salad with shaved carrots and cucumber with my honey lemon vinaigrette as well as my tarragon tartar sauce..

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