Simple Way to Make Super Quick Homemade Overnight Oats

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Overnight Oats

Before you jump to Overnight Oats recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.

Making the decision to eat healthily offers marvelous benefits and is becoming a more popular way of life. The overall economy is impacted by the number of men and women who are dealing with health conditions such as high blood pressure, which is directly associated with poor eating habits. Wherever you look, people are encouraging you to live a more healthy way of living but then again, you are also being encouraged to rely on fast foods that can affect your health in a bad way. A lot of people typically think that healthy diets demand much work and will significantly change how they live and eat. Contrary to that information, individuals can modify their eating habits for the better by implementing some modest changes.

Initially, you will need to be very careful when food shopping that you don't unthinkingly put things in your shopping cart that you no longer wish to eat. For instance, most probably you have never checked the box of your favorite cereal to see how much sugar it contains. One healthy substitute that can give you a good start to your day is oatmeal. By adding fresh fruit, you can make oatmeal taste better and, before you know it, you will have made a healthy change to your diet.

Therefore, it should be quite obvious that it's not at all hard to add healthy eating to your life.

We hope you got insight from reading it, now let's go back to overnight oats recipe. You can have overnight oats using 6 ingredients and 2 steps. Here is how you cook it.

The ingredients needed to prepare Overnight Oats:

  1. Provide 18 oz of Old Fashioned Oats.
  2. Take 10 tsp of Chia Seeds.
  3. Prepare 3 cups of Almond Milk, 2% milk, or Whole Milk.
  4. Provide 24 oz of tub of Greek Yogurt (I use Honey Vanilla).
  5. You need 5 tsp of Honey.
  6. You need 5 tsp of Vanilla.

Steps to make Overnight Oats:

  1. Add ingredients to large bowl and mix well. Spoon mixture in to container (make sure you leave room for the fruit), sprinkle with cinnamon, and store in refrigerator for 8 hours..
  2. Since it's summer now, I keep fresh strawberries, raspberries, blueberries, and bananas to mix in. I also cook down peaches to make peach tea, and keep the mush to add into the oatmeal..

If you find this Overnight Oats recipe useful please share it to your friends or family, thank you and good luck.

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