Simple Way to Prepare Any-night-of-the-week Banana Bread Overnight Oats

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Banana Bread Overnight Oats

Before you jump to Banana Bread Overnight Oats recipe, you may want to read this short interesting healthy tips about Healthy Power Goodies.

We are very mindful that consuming healthy foods can help us really feel better in our bodies. When we eat more healthy foods and less of the unhealthy ones we usually feel much better. A bit of pizza doesn't cause you to feel as healthy as eating a fresh green salad. Selecting healthier food choices can be difficult when it is snack time. You can spend several hours at the grocery store searching for the perfect snack foods to make you feel healthy. Here are a few healthy snacks which you can use when you need a quick pick me up.

If you're not sensitive to nuts, try having some almonds! As an all-in-one energy booster, almonds offer many health advantages. Several nutritional vitamins are found in these wonderful nuts. Almonds, like turkey, contain the enzyme tryptophan that may often cause you to be sleepy. Regarding almonds, however, they wont cause you to yearn for a nap. Instead, these nuts help to reduce stress and provide a calming feeling throughout your body. From time to time eating almonds could even be a mood enhancer!

You will find lots of healthy snacks you can choose that do not involve a lot of preparation or searching. When you make the decision to be healthy, it's easy to find what you need to be successful at it.

We hope you got benefit from reading it, now let's go back to banana bread overnight oats recipe. You can have banana bread overnight oats using 9 ingredients and 3 steps. Here is how you do that.

The ingredients needed to make Banana Bread Overnight Oats:

  1. Use 1 cup of old fashioned rolled oats.
  2. Prepare 1 of large spotty banana (or 2 smaller ones).
  3. Prepare 1/2 cup of yogurt of choice.
  4. Use 1/2 cup of milk of choice.
  5. Use 2 tbsp. of sweetener of choice (optional).
  6. You need 2 tsp. of chia seeds (optional).
  7. Take 1 tsp. of vanilla extract.
  8. Provide 1/2 tsp. of ground cinnamon.
  9. Get of Toppings of choice.

Instructions to make Banana Bread Overnight Oats:

  1. Start by mashed the banana in a large bowl. Then add in the yogurt, milk, sweetener, vanilla extract and cinnamon. Stir well to combine. Then stir in the oats and chia seeds..
  2. Divide the mixture into two airtight containers (such as pint sized mason jars), place on the lids and store in the fridge overnight (or for at least 5 hours)..
  3. That's it! Top it with whatever sounds good to you when you go to eat it and enjoy! It will be on the thicker side, so if you'd like it thinner, then stir in a splash of milk..

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