Step-by-Step Guide to Make Any-night-of-the-week Granola

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Before you jump to Granola recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.

Healthy eating is nowadays a lot more popular than in the past and rightfully so. Poor diet is a contributing factor in health problems such as heart disease and hypertension which can place a drain on the economy. No matter where you look, people are encouraging you to live a more healthy way of life but but then, you are also being encouraged to rely on fast foods that can affect your health in a damaging way. In all likelihood, most people believe that it takes a lot of work to eat healthily and that they will have to drastically change their way of life. In reality, though, simply making a few small changes can positively impact day-to-day eating habits.

One initial thing you can do is to pay close attention to the choices you make when you're shopping because you probably pick out lots of items out of habit. For instance, if you have cereal for breakfast, do you ever look to see what the sugar and salt content is before purchasing? Having a bowl of oatmeal will supply you with the energy to face the day while protecting your heart at the same time. Mix in fruits or spices to improve how the oatmeal tastes and now you have a breakfast that can become a usual part of your new healthy diet.

All in all, it is not difficult to begin to make healthy eating a regular part of your daily lifestyle.

We hope you got benefit from reading it, now let's go back to granola recipe. To make granola you only need 5 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to prepare Granola:

  1. You need of Nutrition.
  2. You need 3 cups of old fashioned oats.
  3. Take 3 T of Agave Nectar.
  4. Get 1/4 cup of nut butter.
  5. Get 1 T of Cinnamon.

Instructions to make Granola:

  1. Preheat oven to 350*F.
  2. Mix oats, cinnamon, and agave together until combined..
  3. Add nut butter and mix util combined..
  4. Bake in oven for 15m stirring half way.

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