Step-by-Step Guide to Make Award-winning Peach Oatmeal Bars

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Peach Oatmeal Bars


Before you jump to Peach Oatmeal Bars recipe, you may want to read this short interesting healthy tips about Goodies that offer You Vitality.

Enjoying healthy foods makes all the difference in the way we feel. If we eat more healthy foods and a smaller amount of the unhealthy ones we usually feel much better. A salad allows us to feel much better than a piece of pizza (physically in any case). Sometimes it's tough to find healthy foods for something to eat between meals. Shopping for goodies can be a difficult task because you have so many options. Why not try some of the following wholesome snacks the next time you need some extra energy?

Have a shot at eating almonds if you do not suffer from nut allergies. As an all-in-one energy booster, almonds offer many health rewards. Almonds really are a natural way to obtain B vitamins as well as other vitamins and minerals. Tryptophan, an enzyme also contained in turkey which induces drowsiness, is found in almonds. But when you eat almonds, you won't feel like you need to sleep a while. These nuts unwind the muscles and offer a general sense of relaxation. From time to time eating almonds can also be a mood increaser!

A large variety of easy health snacks is easily obtainable. Choosing to live a healthy life style can be as easy as you want it to be.

We hope you got insight from reading it, now let's go back to peach oatmeal bars recipe. You can have peach oatmeal bars using 15 ingredients and 4 steps. Here is how you do it.

The ingredients needed to make Peach Oatmeal Bars:

  1. Prepare of Crust:.
  2. Take 3/4 cup of all purpose flour.
  3. You need 3/4 cup of whole wheat flour.
  4. You need 1 cup of old fashioned rolled oats.
  5. You need 1/2 cup of brown sugar.
  6. Prepare 1/2 tsp. of ground cinnamon.
  7. Get 1/2 tsp. of baking soda.
  8. You need 1/4 tsp. of salt.
  9. Prepare 7 tbsp. of unsalted butter, melted.
  10. Prepare of Peach Jam Layer:.
  11. Take 2 of peaches, peeled and sliced into chunks.
  12. Prepare of Juice from 1/2 lemon.
  13. Provide 2-3 tbsp. of granulated sugar, depending how sweet your peaches are.
  14. Provide of Scant 1/4 cup water.
  15. Provide 1/2 tsp. of vanilla extract.

Instructions to make Peach Oatmeal Bars:

  1. Preheat the oven to 350°F. Line an 8x8" baking pan with a strip of parchment paper that hangs out over the ends. Set this aside..
  2. Place the peaches into a small pot with the lemon juice, sugar and water over medium-high heat. Once it comes to a simmer, reduce the heat and let it cook, stirring occasionally, until it's reduced down and thickened slightly. Then remove the pan from the heat, stir in the vanilla extract and set it aside..
  3. In a large bowl, stir together both of the flours, oats, brown sugar, baking soda, cinnamon and salt. Then pour in the melted butter and stir until everything is moistened and incorporated. The mix should hold its shape if you squeeze some of it in your palm. Pour out 3/4 of the oat mix into the prepared baking pan and use your hands to flatten it out evenly and pack it down tightly..
  4. Spread the peach mixture evenly over the bottom crust layer. Then sprinkle the rest of the dry mix evenly over the top. Bake uncovered for 20-25 minutes, until the top is golden brown. Then let it cool completely before slicing into bars and serving..

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