Step-by-Step Guide to Make Speedy Oatmeal Breakfast Cups

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Oatmeal Breakfast Cups

Before you jump to Oatmeal Breakfast Cups recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.

Choosing to eat healthily has incredible benefits and is becoming a more popular way of life. The overall economy is affected by the number of people who are suffering from health conditions such as hypertension, which is directly linked to poor eating habits. There are more and more campaigns to try to get us to lead a more healthy lifestyle and all the same it is also easier than ever to rely on fast, convenient food that is very bad for our health. A lot of people typically assume that healthy diets demand much work and will significantly change how they live and eat. It is possible, though, to make several small changes that can start to make a good impact on our everyday eating habits.

These healthier food choices can be applied to other foods such as your cooking oils. For example, monounsaturated fat like as olive oil can help to offset the bad cholesterol in your diet. Olive oil can likewise be beneficial for your skin since it is a great source of vitamin E. If you currently are eating lots of fresh fruits and vegetables, you may want to think about where you're getting them and if it's the best source. If you decide to eat organic foods, you can avoid the problem of ingesting crops that may have been sprayed with toxic pesticides. You can be certain that you're getting the most nutritional benefits from your fresh produce if you can locate a local supplier as you will be able to purchase the fruit when it is the freshest and ripest.

Hence, it should be fairly obvious that it's easy to add healthy eating to your daily lifestyle.

We hope you got benefit from reading it, now let's go back to oatmeal breakfast cups recipe. You can cook oatmeal breakfast cups using 9 ingredients and 7 steps. Here is how you achieve it.

The ingredients needed to make Oatmeal Breakfast Cups:

  1. Prepare 5 cups of old fashioned oats.
  2. Provide 1 tsp. of salt.
  3. Provide 1 cup of trail mix.
  4. You need 1 tsp. of flax seed.
  5. Provide 4 of ripe bananas, mashed.
  6. Take 2 1/3 cups of water.
  7. You need 5 Tbsp. of honey.
  8. Get 1/4 cup of coconut oil.
  9. Provide 3 tsp. of vanilla extract.

Steps to make Oatmeal Breakfast Cups:

  1. Preheat oven to 375 degrees. Add first four dry ingredients into large bowl. Feel free to add any trail mix or whatever you prefer. I like this one because it has chocolate chips, dried fruits and nuts..
  2. In a separate bowl, combine all wet ingredients. Its ok if it is a bit chunky..
  3. Line two muffin tins with cupcake liners..
  4. Fill each equally with mix until completely distributed..
  5. Bake at 375 degrees for 20 minutes..
  6. Allow to cool overnight or for at least 6 hours to prevent cupcake liners from sticking..
  7. Enjoy!.

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