Step-by-Step Guide to Make Speedy Banana Bread Oatmeal

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Banana Bread Oatmeal

Before you jump to Banana Bread Oatmeal recipe, you may want to read this short interesting healthy tips about Nutritious Power Goodies.

We are very mindful that having healthy foods can help us truly feel better inside our bodies. Increasing our intake of sensible foods while reducing the intake of unhealthy ones plays a role in a more healthy feeling. Eating fresh vegetables helps you feel a lot better than eating a slice of pizza. Sometimes it's hard to find healthy foods for treats between meals. Shopping for snack foods can be a struggle because you have countless options. Here are a few healthy snacks which you can use when you need a fast pick me up.

Eating almonds is a fantastic choice as long as you don't possess a nut allergy. Almonds are often considered a super food because they're packed full of ingredients that help boost our vigor while keeping us healthy. Almonds can be a natural supply of B vitamins together with other vitamins and minerals. They generally do, however, have tryptophan-the same enzyme that makes you tired after eating turkey. But whenever you eat almonds, you don't feel like you need to sleep a while. Rather, these nuts help in lowering stress and provide a soothing feeling throughout your body. Almonds typically provide a general increased feeling of well-being.

A large assortment of easy health snacks is easily obtainable. Being healthier doesnt really need to be a battle-if you let it, it can be quite easy.

We hope you got insight from reading it, now let's go back to banana bread oatmeal recipe. To cook banana bread oatmeal you only need 18 ingredients and 4 steps. Here is how you do that.

The ingredients needed to cook Banana Bread Oatmeal:

  1. You need 1/2 cup of milk.
  2. You need 1/2 cup of water.
  3. Use 1/2 cup of old fashioned rolled oats.
  4. Prepare 1 of medium overripe banana, mashed.
  5. Provide Pinch of salt.
  6. Get 1/4 tsp. of vanilla extract.
  7. Get 1/4 tsp. of ground cinnamon.
  8. Prepare 1/8 tsp. of ground nutmeg.
  9. Prepare 1-2 tbsp. of sweetener of choice (optional).
  10. Provide of For serving :.
  11. Prepare of Use your favorite oatmeal toppings, for example:.
  12. Take of coarsely chopped walnuts.
  13. Provide of dark chocolate chips.
  14. You need of additional sliced banana.
  15. Use of nut butter or nutella.
  16. Get of raisins.
  17. You need of ground flax seeds.
  18. You need of hemp seeds.

Instructions to make Banana Bread Oatmeal:

  1. Place the milk and water in a medium saucepan (nonstick recommended) over medium-high heat. Stir in the cinnamon, nutmeg and vanilla and let it come to a low boil..
  2. Next stir in the oats, mashed banana, salt and the ground flaxseed (if using). Decrease the heat to medium-low and allow it to simmer for 5-10 minutes, until it reaches your desired consistency..
  3. Stir in your sweetener of choice to taste. The banana will help to naturally sweeten it, so start out with just a little sweetener. Add whatever toppings sound good to you, then eat immediately..
  4. Pictured topped with a tbsp peanut butter, coarsely chopped walnuts, ground flax seeds and hemp seeds, with about 1 tbsp of maple syrup for sweetener..

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