Step-by-Step Guide to Prepare Favorite Chocolate Peanut Butter Protein Bars

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Chocolate Peanut Butter Protein Bars


Before you jump to Chocolate Peanut Butter Protein Bars recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.

The benefits of healthy eating are today being given more publicity than ever before and there are a number of reasons for this. The overall economy is impacted by the number of people who suffer from diseases such as hypertension, which is directly associated with poor eating habits. There are more and more campaigns to try to get us to follow a healthier lifestyle and still it is also easier than ever to rely on fast, convenient food that is very bad for our health. It is likely that lots of people feel it will take lots of effort to eat a healthy diet or that they have to make a large scale change to how they live. In reality, however, merely making some small changes can positively impact daily eating habits.

Initially, you should be very careful when you are shopping for food that you don't automatically put things in your cart that you no longer want to eat. For example, have you ever checked how much sugar and salt are in your breakfast cereal? Having a bowl of oatmeal will provide you with the energy to face the day while protecting your heart at the same time. By mixing in fresh fruit, you can improve the flavor and, before you know it, you will have made a healthy change to your diet.

Hence, it should be fairly obvious that it's easy to add healthy eating to your daily lifestyle.

We hope you got insight from reading it, now let's go back to chocolate peanut butter protein bars recipe. You can cook chocolate peanut butter protein bars using 9 ingredients and 5 steps. Here is how you achieve that.

The ingredients needed to cook Chocolate Peanut Butter Protein Bars:

  1. You need 1 Cup of old fashioned oats.
  2. Provide 1 Cup of protein powder (preferably chocolate).
  3. Take 1/2 Cup of unsweetened cocoa powder.
  4. Prepare 8-10 of dates.
  5. Use 1 Cup of peanut butter.
  6. Get 1 Tablespoon of honey.
  7. You need of Almond milk (if mixture needs to stick together more).
  8. Provide 1 Cup of sliced or crushed almonds.
  9. Get 1/3 Cup of dark chocolate, small chunks.

Steps to make Chocolate Peanut Butter Protein Bars:

  1. In a food processor, add oats, protein powder, cocoa, dates, peanut butter and honey. Blend until becomes firm paste.
  2. If mixture is too crumbly, add almond milk till firm.
  3. Once blended, spoon out into large bowl and fold in dark chocolate and almonds..
  4. Using a glass baking dish, spoon out mixture evenly and press flat with spatula. Let freeze for 20-30 mins..
  5. Cut into equal sized bars and store in air tight container in fridge.

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