Steps to Make Homemade Grandma’s Haris

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Grandma’s Haris

Before you jump to Grandma’s Haris recipe, you may want to read this short interesting healthy tips about Goodies that give You Energy.

We all know that eating healthy snacks can help us truly feel better in our bodies. If we eat more healthy meals and a smaller amount of the unhealthy ones we generally feel much better. A piece of pizza doesn't make you feel as healthy as consuming a fresh green salad. Sometimes it's hard to find healthy foods for something to eat between meals. Shopping for snacks can be a difficult task because you have countless options. Why not try one of the following wholesome snacks the next time you need some extra energy?

Yogurt is a snack many people ignore. Eating fat free yogurt in place of a healthy larger lunch is not a good idea. As a snack, however, yogurt is one of the very best things you are able to reach for. It is a protein-rich resource of healthy nutritional vitamins. Yogurt is typically eaten to help preserve the digestive system considering that it is so easily digestible by most people. Try including some nutritious nuts to unsweetened low fat yogurt for a healthy snack idea. This reduces your sugar intake without lowering the taste of your snack.

There are lots of healthy snack foods you can choose that don't involve a lot of preparation or searching. Being healthy doesnt have to be a battle-if you let it, it can be quite simple.

We hope you got benefit from reading it, now let's go back to grandma’s haris recipe. You can cook grandma’s haris using 6 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to make Grandma’s Haris:

  1. You need 1 kg of lamb meat with bones, cut in big chuncks.
  2. Use 1 kg of wheat germ, (Haris).
  3. You need 2 tablespoons of ghee.
  4. Get of pinch of black pepper.
  5. Provide of pinch of cinnamon.
  6. Take of pinch of salt.

Instructions to make Grandma’s Haris:

  1. Clean wheat and soak in water for 4 hours.
  2. Put meat and wheat in a pressure cooker (presto). Add salt, black pepper and around 3 liters of water. Cover the pressure cooker securely and leave for one hour on medium heat..
  3. After an hour, remove from heat and let all vapor come out from pressure cooker. Then open it and remove the bones from meat chunks. Discard bones..
  4. Transfer cooked meat and wheat to a blender bowl. Mix well on low speed until you get a thick puree..

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