Steps to Make Ultimate Baked steak and kidney samoosas

Delicious, fresh and tasty.

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Baked steak and kidney samoosas

Before you jump to Baked steak and kidney samoosas recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.

The benefits of healthy eating are now being given more publicity than ever before and there are a number of reasons for doing this. There are many illnesses associated with a poor diet and there is a cost to the overall economy as individuals suffer from conditions such as heart disease and hypertension. While we're incessantly being advised to follow healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not healthy for us. In all probability, a lot of people think that it takes a great deal of work to eat healthily and that they will have to drastically change their lifestyle. In reality, though, simply making a few minor changes can positively affect everyday eating habits.

These better food choices can be applied to other foods such as your cooking oils. Olive oil is a monounsaturated fat which can help to lower bad cholesterol. It can also be beneficial for your skin as it is a great source of vitamin E. Even though you may already consume a great deal of fruits and vegetables, you might want to consider how fresh they are. If you decide to eat organic foods, you can avoid the problem of eating crops that may have been sprayed with harmful pesticides. If you can locate a good local supplier of fresh fruit and veggies, you can also ingest foods that have not lost their nutrients because of storage or not being harvested at the right time.

As you can see, it's not hard to begin incorporating healthy eating into your daily lifestyle.

We hope you got insight from reading it, now let's go back to baked steak and kidney samoosas recipe. To cook baked steak and kidney samoosas you need 8 ingredients and 8 steps. Here is how you achieve that.

The ingredients needed to prepare Baked steak and kidney samoosas:

  • You need 225 g of steak and kidney.
  • Prepare 1 of normal onion.
  • Get 500 ml of beef stock.
  • Prepare 1 tbsp of Worcestershire sauce.
  • Take 14 sheets of magpie pastry purr.
  • Use 1 tbsp of coconut oil.
  • Take 1 of egg.
  • Take of Cook bake spray.

Steps to make Baked steak and kidney samoosas:

  1. Put coconut oil in sauce pan and fry beef until until its brown..
  2. Remove the beef from the pan In the same saucepan fry the kidneys until they are brown.
  3. When the kidneys are brown, add onions, the beef, Worcestershire sauce, and beef stock.
  4. Let the contents in the pot simmer at medium heat without covering the pot (keep pot open) for an hour. The mixture must be thick and not watery.
  5. Preheat oven to 180°C Spray pan with cook and bake.
  6. Use magpie pastry purr to fold the samoosas using the instructions below. Only put the mixture after the second fold.
  7. Fold all the samoosas.
  8. Whisk an egg in a bowl for egg wash Brush the egg on top of the samoosas Bake until golden brown.

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