How to Make Speedy Banana Oat Muffins

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Banana Oat Muffins

Before you jump to Banana Oat Muffins recipe, you may want to read this short interesting healthy tips about Strength Boosting Treats.

Healthy eating helps bring about a feeling of health and wellbeing. Whenever we eat more healthy foods and less of the unhealthy ones we typically feel much better. Eating fresh vegetables helps you feel much better than eating a piece of pizza. Sometimes it's hard to find healthy foods for something to eat between meals. Shopping for snack foods can be a challenge because you have so many options. There's nothing like one of these healthy foods when you really need an energy-boosting snack.

Healthy foods made from whole grains are fantastic for a easy snack. Starting your day with a piece of whole grain toast can give you that extra boost you need to get going. Chips and crackers made from whole grains can be excellent for quick snack foods to eat on the go. Make the shift from refined products such as white bread to the healthier whole grain choices.

You will not have to look far to discover a wide variety of healthy snacks that can be easily prepared. Choosing to live a healthy way of life can be as simple as you want it to be.

We hope you got benefit from reading it, now let's go back to banana oat muffins recipe. You can cook banana oat muffins using 16 ingredients and 7 steps. Here is how you achieve that.

The ingredients needed to make Banana Oat Muffins:

  1. Provide 1 cup of old fashioned oats.
  2. Provide 3/4 cup of milk (any kind).
  3. Take 3/4 cup of whole wheat flour.
  4. Provide 1/2 cup of all purpose flour.
  5. Take 1/4 cup of ground flaxseed.
  6. Take 2 tsp. of baking powder.
  7. Take 1 tsp. of baking soda.
  8. Take 1 tsp. of ground cinnamon.
  9. Use 1/2 tsp. of salt.
  10. Use 1/4 tsp. of ground ginger.
  11. Use 1 cup of mashed banana (about 3 medium bananas or 2 large).
  12. You need 1/2 cup of brown sugar (or honey or maple syrup).
  13. Get 2 of large eggs, beaten, at room temperature.
  14. Get 1/4 cup of unsalted butter, melted and cooled slightly.
  15. Use 1/2 cup of chopped walnuts (optional).
  16. Prepare 1/2 cup of dark chocolate chips (optional).

Instructions to make Banana Oat Muffins:

  1. Start by stirring your oats into your milk in a large bowl and letting it sit for 1 hour to allow them time to soak..
  2. Once the oats have soaked for at least 1 hour, preheat the oven to 350°F. Line a muffin pan with liners or spray with non-stick cooking spray and set aside..
  3. In a small bowl whisk together both of the flours, the ground flaxseed, baking powder, baking soda, salt, cinnamon and ginger. Set that aside..
  4. Stir in the brown sugar, beaten eggs and melted butter to the milk and oats. Then add the dry ingredients to the wet and stir until just combined. If using an optional add in (such as nuts or chocolate chips) then fold that in now..
  5. Pour the batter into the muffin tins and place the pan into the oven. Bake for 12-15 minutes or until a toothpick inserted into the center of the muffins comes out clean. You'll have a little additional batter left. I made 6 mini muffins with the remaining batter (same temperature for 8 or so minutes)..
  6. Transfer the muffins to a wire rack to cool completely. As with most baked banana goods, the flavor of these is much better and more pronounced the next day..
  7. Store muffins covered at room temperature for 3-4 days..

If you find this Banana Oat Muffins recipe helpful please share it to your friends or family, thank you and good luck.

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