Recipe of Homemade Ham Fried Rice

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Ham Fried Rice

Before you jump to Ham Fried Rice recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.

Making the decision to eat healthily offers incredible benefits and is becoming a more popular way of life. There are a lot of health conditions associated with a poor diet and there is a cost to the overall economy as people suffer from conditions such as heart disease and hypertension. There are more and more efforts to try to get people to lead a healthier way of living and still it is also easier than ever to rely on fast, convenient food that is not good for our health. People typically assume that healthy diets demand much work and will significantly change how they live and eat. Contrary to that information, individuals can change their eating habits for the better by making some modest changes.

The first change to make is to pay more attention to what you buy when you shop for food as it is likely that you have the tendency to pick up many of the things without thinking. For instance, has it crossed your mind to check how much sugar and salt are in your breakfast cereal? A great healthy alternative can be porridge oats which have been shown to be great for your heart and can give you good sustainable energy at the start of the day. By mixing in fresh fruit, you can improve the flavor and, before you know it, you will have made a healthy change to your diet.

As you can see, it's not hard to start incorporating healthy eating into your daily routine.

We hope you got benefit from reading it, now let's go back to ham fried rice recipe. To make ham fried rice you need 9 ingredients and 10 steps. Here is how you achieve that.

The ingredients needed to cook Ham Fried Rice:

  1. Use 2-3 cups of a day old cooked rice.
  2. Take 3 of shallot.
  3. Prepare 2 of garlic cloves.
  4. Use 2 of candle nuts.
  5. Provide 2 of eggs.
  6. Prepare as needed of Ham.
  7. Provide of To taste Salt and pepper.
  8. Prepare of Sweet soy sauce, about half tsp to 1 tsp (to taste).
  9. You need 1-2 of green onion, sliced.

Instructions to make Ham Fried Rice:

  1. Grind shallot, garlic and candle nuts to make paste..
  2. Heat a little oil in a wok/pan..
  3. Saute the spice paste until fragrant. Add green onion. Stir. Put on the side of the pan..
  4. Add a little more oil in the pan. Beat eggs lightly. Pour into the pan. Stir the eggs to make scramble egg..
  5. Add ham and mix everything in the pan (spice paste and eggs). Stir for a minute..
  6. Add the cooked rice. Season with salt and pepper. Flatten the rice out and break up any large clumps. If the rice is cold from the refrigerator, continue stir-frying until the rice is warmed up, which will take about 5 minutes..
  7. Add the sweet soy sauce. Mix until everything well combined. Have a taste. Add more salt if needed..
  8. Serve immediately..
  9. You can buy candle nuts at Asian grocery stores or online on Amazon, Ebay or Etsy. But if you don't want to be bothered, just omit it, instead you can use macadamia nuts for subtitute..
  10. Sweet soy sauce is needed for this recipe..

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