Simple Way to Prepare Ultimate Sunflower-Cherry Granola Bars ( Taste of Home )

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Sunflower-Cherry Granola Bars ( Taste of Home )

Before you jump to Sunflower-Cherry Granola Bars ( Taste of Home ) recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn't Have To Be Difficult.

Healthy eating is today a great deal more popular than in the past and rightfully so. Poor diet is a leading factor in diseases such as heart disease and high blood pressure which can place a drain on the economy. No matter where you look, people are encouraging you to live a healthier lifestyle but but then, you are also being encouraged to rely on fast foods that can affect your health in a damaging way. Most people typically think that healthy diets require a lot of work and will significantly change the way they live and eat. Contrary to that information, people can modify their eating habits for the better by implementing a couple of simple changes.

You can see results without removing foods from your diet or make considerable changes at once. If you wish to commit to a wholesale change, that is OK but the main thing at first is to try to see to it that you are making more healthy eating choices. In time, you will likely see that you will eat more and more healthy food as your taste buds get used to the change. As you continue your habit of eating healthier foods, you will find that you won't want to eat the old diet.

As you can see, it is not hard to start to make healthy eating a part of your daily lifestyle.

We hope you got insight from reading it, now let's go back to sunflower-cherry granola bars ( taste of home ) recipe. You can have sunflower-cherry granola bars ( taste of home ) using 10 ingredients and 3 steps. Here is how you cook it.

The ingredients needed to make Sunflower-Cherry Granola Bars ( Taste of Home ):

  1. Use 4 cup of Old Fashioned Oats.
  2. Get 1 cup of Sliced Almonds.
  3. Take 1 cup of Flaked Coconut.
  4. Prepare 1 cup of Sugar.
  5. Get 1 cup of Light Corn Syrup.
  6. Provide 1 cup of Creamy Peanut Butter.
  7. Prepare 1/2 cup of Raisins.
  8. Prepare 1/2 cup of Dried Cherries.
  9. Get 1/2 cup of Sunflower Kernals.
  10. Get 1/4 cup of EACH: Ground Flax Seeds, Chia Seeds & Sesame Seeds ( I always find ways to work these in! ).

Steps to make Sunflower-Cherry Granola Bars ( Taste of Home ):

  1. Bread into an ungreased 15 inch by 10 inch by 1 inch baking pan. Bake at 400°F Fahrenheit for 15 to 20 minutes or until lightly browned. Meanwhile, spread almond and coconut into another ungreased 15 inch by 10 inch by 1 inch baking pan. Bake for 8 to 10 minutes or until lightly toasted..
  2. In a Dutch oven over medium heat bring sugar and corn syrup to a boil. Cook and stir for 2 to 3 minutes until sugar is dissolved. Remove from heat and stir in peanut butter until combined. Add the raisins, cherries, sunflower kernels, and toasted oats, almond and coconut..
  3. Using a metal spatula, press mixture into an ungreased 15 inch by 10 inch by 1 inch baking pan. Cool to room temperature. Cut into bars..

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