Step-by-Step Guide to Prepare Quick Oatmeal Breakfast Cups

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Oatmeal Breakfast Cups

Before you jump to Oatmeal Breakfast Cups recipe, you may want to read this short interesting healthy tips about Wholesome Vitality Goodies.

Ingesting healthy foods can make all the difference in how we feel. We are likely to feel way less gross after we increase our consumption of wholesome foods and decrease our consumption of junk foods. Eating fresh vegetables helps you feel better than eating a portion of pizza. This can be a problem, nonetheless, with regards to eating between snacks. Finding goodies that will help us feel better and enhance our stamina often involves lots of shopping and painstaking reading of labels. Here are a handful of healthy snacks that you can use when you need an instant pick me up.

For anybody who is not sensitive to nuts, try eating some almonds! Almonds offer a multitude of health benefits and are an excellent choice when you require a shot of energy. Almonds really are a natural source of B vitamins along with other vitamins and minerals. Tryptophan, an enzyme also contained in turkey that triggers drowsiness, is available in almonds. But once you eat almonds, you won't feel like you need to sleep a while. Instead, these nuts help in lowering stress and provide a relaxing feeling throughout your body. Almonds frequently give you a general increased sense of well-being.

You can find lots of healthy snacks you can choose that never involve a lot of preparation or searching. Being healthy doesnt have to be a battle-if you let it, it can be quite uncomplicated.

We hope you got benefit from reading it, now let's go back to oatmeal breakfast cups recipe. You can have oatmeal breakfast cups using 9 ingredients and 7 steps. Here is how you do it.

The ingredients needed to make Oatmeal Breakfast Cups:

  1. You need 5 cups of old fashioned oats.
  2. You need 1 tsp. of salt.
  3. Get 1 cup of trail mix.
  4. Use 1 tsp. of flax seed.
  5. You need 4 of ripe bananas, mashed.
  6. Get 2 1/3 cups of water.
  7. Get 5 Tbsp. of honey.
  8. Provide 1/4 cup of coconut oil.
  9. Use 3 tsp. of vanilla extract.

Instructions to make Oatmeal Breakfast Cups:

  1. Preheat oven to 375 degrees. Add first four dry ingredients into large bowl. Feel free to add any trail mix or whatever you prefer. I like this one because it has chocolate chips, dried fruits and nuts..
  2. In a separate bowl, combine all wet ingredients. Its ok if it is a bit chunky..
  3. Line two muffin tins with cupcake liners..
  4. Fill each equally with mix until completely distributed..
  5. Bake at 375 degrees for 20 minutes..
  6. Allow to cool overnight or for at least 6 hours to prevent cupcake liners from sticking..
  7. Enjoy!.

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