Steps to Make Award-winning Oatmeal Breakfast Cups

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Oatmeal Breakfast Cups

Before you jump to Oatmeal Breakfast Cups recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.

Choosing to eat healthily offers incredible benefits and is becoming a more popular way of life. Poor diet is one factor in health problems such as heart disease and hypertension which can put a drain on the economy. Although we're constantly being advised to follow healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not healthy for us. Most likely, a lot of people think that it takes a great deal of work to eat healthily and that they will have to drastically alter their way of life. Contrary to that information, individuals can change their eating habits for the better by carrying out a couple of simple changes.

Initially, you will need to be extremely careful when you are shopping for food that you don't unthinkingly put things in your basket that you no longer wish to eat. For instance, in all likelihood you have never checked the box of your favorite cereal to find out how much sugar it contains. Eating a bowl of oatmeal will give you the energy to face the day while protecting your heart simultaneously. You don't like eating oatmeal on its own, try adding fresh fruits that can supply you with other healthy nutrients and as such, one modest change to your diet has been achieved.

To sum up, it is easy to begin making healthy eating a regular part of your daily lifestyle.

We hope you got insight from reading it, now let's go back to oatmeal breakfast cups recipe. To cook oatmeal breakfast cups you only need 9 ingredients and 7 steps. Here is how you achieve it.

The ingredients needed to make Oatmeal Breakfast Cups:

  1. You need 5 cups of old fashioned oats.
  2. Use 1 tsp. of salt.
  3. Prepare 1 cup of trail mix.
  4. Prepare 1 tsp. of flax seed.
  5. Prepare 4 of ripe bananas, mashed.
  6. Prepare 2 1/3 cups of water.
  7. You need 5 Tbsp. of honey.
  8. Use 1/4 cup of coconut oil.
  9. Prepare 3 tsp. of vanilla extract.

Steps to make Oatmeal Breakfast Cups:

  1. Preheat oven to 375 degrees. Add first four dry ingredients into large bowl. Feel free to add any trail mix or whatever you prefer. I like this one because it has chocolate chips, dried fruits and nuts..
  2. In a separate bowl, combine all wet ingredients. Its ok if it is a bit chunky..
  3. Line two muffin tins with cupcake liners..
  4. Fill each equally with mix until completely distributed..
  5. Bake at 375 degrees for 20 minutes..
  6. Allow to cool overnight or for at least 6 hours to prevent cupcake liners from sticking..
  7. Enjoy!.

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