Steps to Prepare Ultimate Strawberries and Cream Oatmeal

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Strawberries and Cream Oatmeal

Before you jump to Strawberries and Cream Oatmeal recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.

The benefits of healthy eating are today being given more publicity than ever before and there are good reasons for this. There are a number of illnesses associated with a poor diet and there is a cost to the overall economy as people suffer from conditions such as heart disease and hypertension. There are more and more efforts to try to get people to lead a healthier way of living and nonetheless it is also easier than ever to rely on fast, convenient food that is not good for our health. Most people typically think that healthy diets require much work and will significantly change how they live and eat. It is possible, though, to make several simple changes that can start to make a good impact on our everyday eating habits.

These changes are easy to accomplish with all kinds of foods and can apply to the oils you cook in and the spread you use on bread. Olive oil, for instance, contain monounsaturated fats which are essentially good fats that battle the effects of bad cholesterol. Olive oil can also be healthy for your skin because it is an excellent source of vitamin E. It may be that you already think that you eat fruit and leafy greens but it can be worthwhile considering how fresh these are depending on where you get these. Organic foods are an excellent option and will reduce any possible exposure to toxic chemical substances. If you can locate a good local supplier of fresh fruit and vegetables, you can also ingest foods that have not lost their nutrients due to storage or not being picked at the right time.

Hence, it should be quite obvious that it's not at all difficult to add healthy eating to your daily lifestyle.

We hope you got benefit from reading it, now let's go back to strawberries and cream oatmeal recipe. To make strawberries and cream oatmeal you need 7 ingredients and 2 steps. Here is how you do it.

The ingredients needed to make Strawberries and Cream Oatmeal:

  1. Prepare 1/2 cup of milk.
  2. You need 1/2 cup of water.
  3. You need 1/2 cup of old fashioned rolled oats.
  4. Take 1/3 cup of diced strawberries (about 4-6).
  5. Provide Pinch of salt.
  6. You need of Sweetener of choice (if desired).
  7. Get of Toppings of choice.

Steps to make Strawberries and Cream Oatmeal:

  1. Place the milk, water and strawberries with the salt in a medium pan over med-high heat. Once it comes to a gentle boil, stir in the oats, lower the heat to medium and let it simmer until most of the liquid has absorbed and it's your desired consistency..
  2. That's it. Sweeten it if you'd like and top with whatever sounds good..

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